find your
inner peaceinner calmtranquility
CLEANSE YOUR MIND AND REFRESH YOUR BODY
why yoga
benefits & outcomes
Improve Health
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Sleep Better
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Balance Your Mind
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Weight Loss
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Lower Blood Pressure
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Increase Flexibility
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WHY YOGA?
benefits & outcomes
Improve Health
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Sleep Better
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Balance Your Mind
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Weight Loss
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Lower Blood Pressure
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Increase Flexibility
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let’s meet our
qualified instructors
articles & stories
from the blog
Split Personality
We killed so many whales that the Sperm Whale was named Connecticut's state animal. But can you name the other animal that we slaughtered to near extinction?
Buddha Bowl
A Buddha Bowl is a quick and easy meal - packed with so much healthy, vegan deliciousness.
Ghost Gear
You avoid plastic straws and water bottles to save our oceans. But are you contributing to the most widespread and deadliest pollution of all?