find your
inner peaceinner calmtranquility
CLEANSE YOUR MIND AND REFRESH YOUR BODY
why yoga
benefits & outcomes
Improve Health
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Sleep Better
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Balance Your Mind
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Weight Loss
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Lower Blood Pressure
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Increase Flexibility
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WHY YOGA?
benefits & outcomes
Improve Health
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Sleep Better
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Balance Your Mind
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Weight Loss
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Lower Blood Pressure
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Increase Flexibility
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let’s meet our
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articles & stories
from the blog
Stamford changes rules regulating kitten and puppy sales
Pet stores that sell kittens and puppies won't be able to attract many window shoppers in the future under a change just approved by the Zoning Board. [...]
The CT Vegan Center at the CT Folk Festival
I’ll bet that all of your friends have one thing in common, and it’s not political ideology or religion, or where they live, or what they do for work and play, or even diet.
Finding Compassion
I’ll bet that all of your friends have one thing in common, and it’s not political ideology or religion, or where they live, or what they do for work and play, or even diet.